Easy Low-Carb Chicken Tacos

This recipe is definitely a weekly meal at my house. It's cheap, low-carb, delicious, and will blow your mind with how easy it is! On days I know I will be short on time, I throw it all together before I walk out and dinner is done when I get home. All you need is... Continue Reading →

Low-Carb Adult Beverages

I have never been a big drinker but knowing what is off limits or what to order when the occasion arises is crucial. Below are some of the more popular low-carb adult beverages you free to enjoy if you're a low-carber. For all my Kentucky people, you'll be happy to know Bourbon has 0 net... Continue Reading →

Low-Carb Fried Chicken Tenders

Fried chicken is just a way of life if you're from Kentucky. I knew I had to find something to satisfy my southern tastebuds so I started experimenting. This won't take the place of your mothers chicken but it is sure does hit the spot! I'm all about easy recipes if you haven't gotten that... Continue Reading →

Before & After Low-Carb

It isn't until I come across pictures like this that I realize all of the work was totally worth it. It is so easy to not see your own progress and get discouraged but I promise you, hard work does pay. The progress I have made is all because I live a low-carb lifestyle. That's... Continue Reading →

Weekly Meal Plan Ideas

I get asked all of the time what I'm doing to lose and maintain my weight. One of the biggest things I can stress is to meal prep! I meal prep for my parents, husband, and myself so I understand how time consuming it can be! However, it is also completely necessary and a big... Continue Reading →

Sweet Tooth

I have those occasions where I really want something sweet! Sometimes, the Atkins bars just don't cut it. Now that summer is in full swing, one of my favorite desserts is a Root Beer Float. I pair a little carb smart vanilla ice cream with diet A&W. This is a perfect treat for hot summer... Continue Reading →

Crack Slaw

One of my favorite low carb recipes is Crack Slaw! This is a super easy and cheap dinner that the whole family will love! Ingredients - 1 pound ground beef - 1 pack of Dole Coleslaw mix - Sesame oil - Soy sauce - Minced garlic - Green onion - Ground ginger Directions - Brown... Continue Reading →

Breakfast

I've never really been a big breakfast person which is fine because I do intermittent fasting a few days a week. We will get to that later. 😉 A typical breakfast for me will be: * 1-2 eggs and 2 slices of bacon. You'll want to check the brand of bacon because some have more... Continue Reading →

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