Flashback Friday

I started this "diet" not really expecting anything. I had already tried every diet known to man with little to no success. I see a significant difference in this before and after picture. Not only physically, but mentally as well. It's amazing how weight-loss and living low-carb can heal more than just your physical self.... Continue Reading →

Almond Flour Waffles

Who says you can't have waffles on a low-carb diet?! That's right, you can! I make these Almond Flour Waffles on occasion and usually on the weekends when I have more time to enjoy myself. Depending on how thick you like your waffles will determine the amount of cream or water you'll add. I use... Continue Reading →

Easy low-carb snack

Snacking can be a dangerous thing and is usually the biggest struggle for those trying to lose weight. These little salami bites are low-carb, filling, salty, and easy! It is pretty self explanatory. Just spread a thin layer of cream cheese, fold, and add olives. Ingredients Hard salami (I use Oscar Mayer) Cream cheese Green... Continue Reading →

Tuna Salad

It may not look very pretty but my tuna salad is BOMB y'all! It's super easy to throw together and it's cheap! I eye ball this entire recipe so I am not sure how accurate the measurements are. It really just depends on how you like it and the quantity. Ingredients 2 cans of Albacore... Continue Reading →

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