Flashback Friday

I started this "diet" not really expecting anything. I had already tried every diet known to man with little to no success. I see a significant difference in this before and after picture. Not only physically, but mentally as well. It's amazing how weight-loss and living low-carb can heal more than just your physical self.... Continue Reading →

Before & After Low-Carb

It isn't until I come across pictures like this that I realize all of the work was totally worth it. It is so easy to not see your own progress and get discouraged but I promise you, hard work does pay. The progress I have made is all because I live a low-carb lifestyle. That's... Continue Reading →

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